When I first began Brain Training with Trish, I did not have any expectations. I did not begin because I had identified any problems, but I was curious and interested in the experience. I had recently been promoted to a leadership position at work and was doing well but finding the increased demands of the position “fatiguing” to my aging brain (I was 57). I also found at the end of the day my brain felt so tired I had little mental energy left to do much more than watch TV, and was “sluggish” and crankier than I wanted to be, but accepted all these things as “par for the course”.
Anxiety & Stroke - Word Recall, Memory, Focus, Sleep Quality, Calm
When I met Trish, I had suffered from a TIA (transient ischemic attack or ministroke) and a difficult divorce. My body had suffered significant trauma from both. Although my TIA was a minor episode I had difficulty with word recall and focus. I had heard about programs using the brain’s own image to help heal itself and was cautiously optimistic that it may help me.