When I first came to Trish for help I was depressed, sad, anxious and my self confidence was at an all-time low.  My first appointment was about two hours where trish asked me some very personal and in depth questions.  My next appointment, a few days later was my first neurofeedback "hook up" session with the sensors. I was a little "skeptical" at first.  However, it was a very painless, pleasant and productive experience.